Gaynor Minden Dancers Dozens Bands/Book
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$24.99
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$22.49
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Who better than the physical therapists at NYC Ballet when it comes to intelligent cross-training for dancers? Thirteen dancer specific exercises that they devised to help you increase your strength and flexibility. Comes with two different exercise bands and a nifty, flip-card, illustrated instruction booklet — all in a pouch that fits perfectly in your dance bag.
| AGE RANGE | ADULT |
|---|
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Sizing Charts by Manufacturer:
BalTogs (Item #'s begin with 'BT')
Bloch (Item #'s begin with 'BL')
BodyWrappers (Item #'s begin with 'BW')
Capezio (Item #'s begin with 'CA')
Danskin (Item #'s begin with 'DA')
Eurotard (Item #'s begin with 'EU')
Gaynor Minden (Item #'s begin with 'GM')
Mirella (Item #'s begin with 'MR')
How To Measure:
| BUST | Measure around the fullest part of the bustline |
|---|---|
| WAIST | Measure around the smallest part of the waist |
| HIPS | Measure around the fullest part of the hips, approximately 8" below the waist |
| GIRTH | Measure in a full circle from the shoulder at the neck, down under the fullest part of the bust, through the center of the crotch, and back up to the starting point at the shoulder |
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